After Phil Mickelson’s incredible win at the PGA Championship, he spoke about some of the techniques that he’d been using to prolong his career and become the oldest winner of a major at the age of 50. The longevity of Phil’s career (his first PGA Tour victory was over 30 years ago) is not only because he stays physically strong and flexible, but because he strengthens his mental game too. He said:
“I’m trying to use my mind like a muscle and just expand it”.
Whatever goals you are pursuing, whether in golf or otherwise, here are 5 mental skills that you’ll need to hone if you are to achieve them.
In this article, we’ll take a look at how he:
Improves his focus and ability to stay presentCalms his nervesCreates a picture for each shot and commitsKeeps a “Beginner’s Mindset”Uses a Mental Scorecard1. Phil improved his focus and ability to be present
After the Wells Fargo Championship a few weeks before the PGA Championship, Phil said:

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